View Workout (Mark McGowan)
Chemin de trois freres
March 11, 2023 (Morning)
Exercise Type: Run
Weather: Sunny -2c
Comments:
Avg. 158bpm
Ascent 181m Descent 177m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.7 Kilometers | 1:38:18 | 7:44 / Kilometer | Training | Asics |