View Workout (Chase Taylor)
7 with Mr C
March 11, 2023 (Morning)
Exercise Type: Run
Weather: Nice cool
Comments:
7 with Colin and Jeff working down, average 802. Icy but warm sun and dirt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Grey Falcons |