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The future Dr. Kale

March 15, 2023 (Morning)

Exercise Type: Run

Weather: fairly windy, brisk, 40ish

Comments:
Left home at 7:30 and intercepted Noah Kravitz on Reno. Went north along Conn and Brookville, turned left and ran at times along Leland to Wisc which we took back into my neighborhood and peeled off at Reno and Harrison. Finished up alone and the last half mile split was 3:38. Nice, as always, to run with Krav-dog and a solid run to start the day. Even if I didn't feel particularly fresh, I didn't feel run down either.