View Workout (Anthony Belber)
warm up and cool down
April 2, 2023 (Morning)
Exercise Type: Run
Weather: 40 and wind
Comments:
Legs felt pretty good before and pretty awful after... I wonder why?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Easy | Saucony Endorphin Speed |