View Workout (Adam Wolfe)
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Oakdale
April 10, 2023 (Morning)
Exercise Type: Run
Comments:
Legs very tired. Was going to do a long run but decided against it
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.83 Miles |
30:03 |
7:50 / Mile |
Easy
|
Brooks
|