View Workout (Adam Wolfe)
Beach Run
April 17, 2023 (Morning)
Exercise Type: Run
Comments:
On vacation in Lido Key in Florida. Got up and ran on the beach. Rained for half the run, but felt all right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 32:25 | 8:21 / Mile | Easy | Brooks |