View Workout (Anthony Belber)
Fruit Loop
April 16, 2023 (Afternoon)
Exercise Type: Run
Weather: cool, pleasant spring day
Comments:
Ran through Somerset Trail and into Barr's neighborhood before returning across Western and up Davenport to 42nd. Felt remarkably blah and tired. Trying to catch up on some sleep this weekend and pollen is crazy thick in the air. Loper surprised us by coming home on the train tonight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | NB Vongos, Blue with green trim |