View Workout (Adam Wolfe)
Water Treatment Short
April 24, 2023 (Morning)
Exercise Type: Run
Comments:
Took 2 miles to loosen up, but felt pretty good for the last two. Left knee bugging me a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 32:35 | 7:24 / Mile | Cruise | Brooks |