View Workout (Chase Taylor)
Heavy Legs
May 6, 2023 (Morning)
Exercise Type: Run
Weather: Warm, ok
Comments:
4x722 with the last couple on the track, middle miles closer to 710, was actually hoping to go faster but my legs didn't feel great, 1x922 cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Jungle Cats | ||
| 1.0 Miles | Cooldown | Jungle Cats |