View Workout (Ken Swettenham)
Revolution Trails Irene ARC Run
June 3, 2023 (Morning)
Exercise Type: Run
Comments:
Had a nice run. No real motivation to go out in the cold at the moment. Just chipping away at the 1000km Challenge mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Kilometers | 1:22:47 | 7:57 / Kilometer | Race |