View Workout (Ken Swettenham)
Revolution Trails Rietvlei Dam Sunset Run
May 24, 2023 (Morning)
Exercise Type: Run
Comments:
I thought that I actually ran a lot better than the time suggests, but still one of my favourite routes on the Revolutions Trails calendar.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.14 Kilometers | 1:22:32 | 8:08 / Kilometer | Race |