View Workout (Ken Swettenham)
Bull Ring My Run
June 11, 2023 (Morning)
Exercise Type: Run
Comments:
My Run #28. Different My Run venue #5. Had a lovely run, over a route that is not necessarily the easiest. I was pleased to get under 40 minutes and augers well for the Challenge to come!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 39:51 | 7:58 / Kilometer | Race |