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second morning run

June 16, 2023 (Morning)

Exercise Type: Run

Weather: 70ish?

Comments:
After a an hour at home, quick bowl of cereal, and a gatorade, I ran up to Western and intercepted Matt Simonson and Isabel Kirsch. Led them through Somerset up to Norwood Park, down along Little Falls, and around the fruit loop. Said a few goodbyes at Western and 41st and ran home alone. Nice to catch up with them both. Didn't feel any worse then the earlier run, and possibly felt a tad better. Company was nice and glad to get a longer day in. On a train to Philly now for New Balance, my left knee is quite achy in the usual way.