View Workout (Anthony Belber)
Central Park Reservoir
June 19, 2023 (Morning)
Exercise Type: Run
Weather: beautiful, a bit hazy from high up smoke
Comments:
Now that the GDS team has started summer training, I'll log my summer runs both on Running-log.com (as usual) and on Strava until the school year starts. This run was in the morning after a night at my Dad's in NYC and before driving up to Massachusetts with my family. Easy run to the reservoir, one loop and then back to Riverside Dr with three north/south blocks of wandering to stretch it to 3.5 miles. Pace dropped to 7:30s for the final two miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:00 | 7:42 / Mile | Training | Turquoise Vongos |