View Workout (Chase Taylor)
Nice one
June 27, 2023 (Morning)
Exercise Type: Run
Weather: Breezy but warm, nice to run in. humid
Comments:
2x724 on rough grass cruise
4x805 with TJ, paved rolling hills NEW SHOES.
A little tight in all the wrong places but firing up the yoga tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Cruise | Grey Falcons | ||
| 4.0 Miles | Easy | Blue Azuls |