View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
July 6, 2023 (Morning)
Exercise Type: Run
Comments:
What a lovely run. My best time over this route since August 2021. I don't know where that came from, but I'm not complaining!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 44:43 | 7:27 / Kilometer | Training |