
July 31, 2023 (Morning)
Exercise Type: Run
Weather: 50s!
Comments:
Awoke early and decided to fit in my run before our college tour, lunch with Jeremy, and flight to LA. Beautifully cool morning! Ran near the school again and past it on a bike path. Paused to use the facilities at a local park and then looped briefly into a cemetery before heading back to Ron and Art's house. Felt decent for the first time in awhile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 24:00 | 8:00 / Mile | Training | Turquoise Vongos |