View Workout (Ken Swettenham)
Revolution Trails Irene ARC Run
August 5, 2023 (Morning)
Exercise Type: Run
Comments:
Better run than last week, but still not where I would like to be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:07:24 | 8:29 / Kilometer | Race |