View Workout (Ken Swettenham)
Waterfall City 10km
August 6, 2023 (Morning)
Exercise Type: Run
Comments:
Very tough route. Not sure if I'll do this one again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.45 Kilometers | 1:29:29 | 8:33 / Kilometer | Race |