View Workout (David Ketchmark)
25 run
September 8, 2023 (Morning)
Exercise Type: Run
Comments:
Try to run as close to 25 minutes as possible. No watch. No phone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 25:16 | 7:53 / Mile | Easy | M1080v11 - White |