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Keeping momentum going

August 26, 2023 (Afternoon)

Exercise Type: Run

Weather: hot, very humid, upper 80s

Comments:
Got dinner into the oven and slipped out for a short run. Looped Chevy Chase, MD and while fairly stiff, I did loosen up a bit. Humidity was quite noticeable. 2:04 up from the corner was 1:45 for the final 400m...