View Workout (Anthony Belber)
Afternoon with the team
August 31, 2023 (Afternoon)
Exercise Type: Run
Weather: pleasant, not too humid nor hot, low 80s?
Comments:
Led a diminishing group on the Geico Loop and enjoyed the enthusiasm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:00 | 10:24 / Mile | Easy | Turquoise Vongos |