View Workout (Anthony Belber)
To and from Ft. Reno fields
September 20, 2023 (Afternoon)
Exercise Type: Run
Weather: lovely, 70s
Comments:
Jogged up to the Stage to connect with the team. Oversaw Ewan's workout and jogged a smidge with him near the baseball field. Jogged back to school with him eventually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Easy | Turquoise Vongos |