View Workout (Chase Taylor)
Field Test
November 19, 2023 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Masterson Miles, all over the course. 5x728, 740, 732, 720, 725, 720, kept it faster after the first mile. Unsure as to why. 1x855 cooldown. Mostly in the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Bold Golds | ||
| 1.0 Miles | Cooldown | Bold Golds |