View Workout (Tiffany Ruan)
250. RUN.
November 25, 2023 (Morning)
Exercise Type: Run
Weather: Inside.
Comments:
Felt tired, but overall good.
Splits: 1149, 1216.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 24:55 | 12:12 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |