View Workout (Tiffany Ruan)
255. RUN.
December 4, 2023 (Night)
Exercise Type: Run
Weather: hot, 80s, cloudy.
Comments:
felt good since i ran after the sun went down.
splits: 1206, 1012.
extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:25 | 11:12 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |