View Workout (Ken Swettenham)
Revolution Trails ARC Irene Sunset Run
December 13, 2023 (Morning)
Exercise Type: Run
Comments:
I'm really not running well at these night races, but what can you do? I need the mileage!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.17 Kilometers | 1:28:44 | 8:43 / Kilometer | Race |