View Workout (Brian Graves)
Late night in PA
August 1, 2008 (Night)
Exercise Type: Run
Comments:
poaion ivy drugs really messed w/ me. jacked my heart rate and blood pressure. but after the nap it seemed to calm down. run went well just got out at 11pm after getting into clearfield. ran until the road ended then turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | defayance |