View Workout (David Ketchmark)
Easy run
April 21, 2024 (Morning)
Exercise Type: Run
Comments:
Run to shake off the rust and get the cob webs out. Felt good. Nice day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 42:10 | 8:20 / Mile | Easy | Fresh Foam X 880v12 BLK |