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same route

January 25, 2010 (Afternoon)

Exercise Type: Run

Comments:
felt like absolute crap during this run, but I still kept running. It was tough to stay motivated but I pushed myself, I risked it.

doing the same route for a while, tryin' to get better. at about the same pace as friday, but worked a lot harder to get that pace.
Stomach is feelin' funky.


Distance Duration Pace Interval Type Shoes
2.97 Miles 29:29 9:55 / Mile   Nike Pegasus 25