View Workout (Ken Swettenham)
Revolution Trails Klapperkop Road Run
February 4, 2024 (Morning)
Exercise Type: Run
Comments:
Took it extremely easy and quite enjoyed it, despite the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:25:09 | 9:40 / Kilometer | Race |