View Workout (Anthony Belber)
Golf Course with Alice Bell
February 3, 2024 (Afternoon)
Exercise Type: Run
Weather: near 50
Comments:
After a long day coaching at Prep, I ran with Alice from home at 5pm. WE looped the golf course and zig-zagged back through it to enjoy the sunset. Very nice to catch up with her for the first time in a long while. 8:40 pace up Livingston
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Training | Saucony Guides Blue w' Green |