View Workout (Chase Taylor)
Easy Test
February 4, 2024 (Afternoon)
Exercise Type: Run
Weather: Nominal.
Comments:
4x805 on the treadmill, started slow working down to 730. 6.4 mph to start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Fighting Illini |