View Workout (Joanne Kozlow)
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Run
January 25, 2010 (Night)
Exercise Type: Run
Weather: 464 calories
Comments:
5 min @ 3.5 mph
30 min @ 5 mph
5 min @ 3.5 mph
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.08 Miles |
40:00 |
12:59 / Mile |
163 |
182 |
|
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