View Workout (David Ketchmark)
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Easy Paced Run
March 21, 2024 (Afternoon)
Exercise Type: Run
Comments:
Legs feel like absolute shit.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.28 Miles |
30:00 |
9:08 / Mile |
Easy
|
Fresh Foam X 860v12 Blue/Orange
|