View Workout (Anthony Belber)
Wisconsin Ave
February 29, 2024 (Afternoon)
Exercise Type: Run
Comments:
Ran with a variety of groups down to Cactus. Eventually joined onto the strongest group as they took Calvert towards Stoddart. Goaded them to extend down Tunlaw and back up the 37th street hill behind Germaines. Returned along Wisc at what felt like a brisk clip. Hit quite a few stoplights. Ran with Shira and a variety of boys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | Saucony Guides Blue w' Green |