View Workout (Anthony Belber)
Mapping the Palisades
March 3, 2024 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Biked hard to and from the old GDS LMS. Met Julia Fisher there and we looped and looped to help her complete the goal of running on most streets in the neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:00 | 9:14 / Mile | Training | Saucony Guides Blue w' Green |