March 8, 2024 (Afternoon)
Exercise Type: Run
Comments:
Ran to meet the team at Ft. Bayard and then led them across Western to oversee their workout on random hills behind Snoopy's barn. Extended their cooldown with some loops near Geico. Felt fatigued, but got it done.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 21:00 | 10:29 / Mile | Training | Saucony Guides Blue w' Green |