View Workout (Anthony Belber)
Spring Valley Loop
March 5, 2024 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Ran near the back early on and then with Shira and Georgia Kaufman from Mass onward, finishing in 8:42 from Ward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | Saucony Guides Blue w' Green |