View Workout (Anthony Belber)
Kenwood at dawn, Weehawken at dusk
March 22, 2024 (Morning)
Exercise Type: Run
Weather: 30s and clear
Comments:
We agreed to meet at 6:30 as Alex had more time today and that meant our run down River Road got us to the cherry trees just as daylight illuminated their puffy blossoms. Unfortunately, Alex seemed completely uninterested and so the experience felt a little rote and less thrilling. Returned via Dorsett. My pace to Tenley was 9:10. Drove to NY with Anna in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:00 | 8:43 / Mile | Training | Saucony Guides Blue w' Green |