View Workout (Anthony Belber)
Lost runs week Somerset
March 16, 2024 (Afternoon)
Exercise Type: Run
Comments:
Accidentally deleted the runs this week and trying to backlog a week later. I think this was the tired run alone near Kenwood and through Somerset. Guessing on time and distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Training | Saucony Guides Blue w' Green |