View Workout (Anthony Belber)
Ft. Reno
March 15, 2024 (Afternoon)
Exercise Type: Run
Comments:
Bailed on Crawlers as I was tired from grading FReP rough drafts late into the nights. Ran to Ft. Reno with full team (including a mile loop to get there.) Ran a couple of sporadic hills. Took a loop with Luke Cohen along Reno and back to school. total time and mileage are guesses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile | Training | Saucony Guides Blue w' Green |