View Workout (Anthony Belber)
Cactus
March 14, 2024 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Ran with the team to and from Cactus with a brisk final mile to get back in time for a speech from Edose Ibadin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Training | Saucony Guides Blue w' Green |