View Workout (Anthony Belber)
To and from SFS
March 12, 2024 (Afternoon)
Exercise Type: Run
Comments:
Lost the runs from this week on my watch, but I know I at least ran to SFS and back with a pause at the mouth of Glover. Don't recall if I ran anything else this day. Checked in with sprinter's first practice at SFS track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Training | Saucony Guides Blue w' Green |