View Workout (Stuart McLean)
HHS Track
March 25, 2024 (Afternoon)
Exercise Type: Run
Weather: 1645: 55F and Very Sunny. Lotsa Pollen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 40:08 | |||
| 1.1 Miles | 11:30 | 10:27 / Mile | Warmup | On Cloudmonster |
| 3.1 Miles | 28:38 | 9:14 / Mile | Training | On Cloudmonster |