View Workout (Anthony Belber)

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Central Park

March 25, 2024 (Morning)

Exercise Type: Run

Weather: 40s, clear

Comments:
Headed out at 9am from Dad's. Took the bridle trail down to the south end of the park before hopping onto the main loop road. One fellow sped by me as I got onto the road, but his surge faded and I passed him back a few minutes later. (Good old Central Park competition... guilty of it myself, but I'd never set a pace I couldn't hold.) Jumped back onto the cinders at the east side of the reservoir and finally finished on the reservoir for the last half mile (3:45) before returning on 86th (6:05 from the reservoir). Felt good to loosen up and by the end, even the tight glutes were feeling fine. Drove home to DC in the afternoon.