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Hippity Hop 5k

March 30, 2024 (Morning)

Exercise Type: Run

Weather: Cold and rainy

Distance Duration Pace Interval Type Shoes
5.71 Miles 45:34
0.68 Miles 6:11 9:05 / Mile Warmup FuelCell SuperComp Pacer
5.0 Kilometers 20:42 6:39 / Mile Race FuelCell SuperComp Pacer
1.92 Miles 18:41 9:43 / Mile Cooldown FuelCell SuperComp Pacer