
March 30, 2024 (Morning)
Exercise Type: Run
Weather: Cold and rainy
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.71 Miles | 45:34 | |||
0.68 Miles | 6:11 | 9:05 / Mile | Warmup | FuelCell SuperComp Pacer |
5.0 Kilometers | 20:42 | 6:39 / Mile | Race | FuelCell SuperComp Pacer |
1.92 Miles | 18:41 | 9:43 / Mile | Cooldown | FuelCell SuperComp Pacer |