View Workout (Tiffany Ruan)
70. ELLIPTICAL.
April 2, 2024 (Morning)
Exercise Type: Elliptical
Weather: Inside.
Comments:
Felt tired and out of breath.
Splits:
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Kilometers | 30:00 | 9:28 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |