View Workout (Tiffany Ruan)
71. WALK.
April 4, 2024 (Afternoon)
Exercise Type: Walk
Weather: Hot, humid, 90s and cloudy.
Comments:
Felt fine but tired.
Splits: none.
Extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 8:00:00 | 1:32:07 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |