View Workout (Tiffany Ruan)
75. ELLIPTICAL.
April 8, 2024 (Morning)
Exercise Type: Elliptical
Weather: Inside.
Comments:
Felt fine but legs felt sore.
Splits: none.
Extra: lunges, elevate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 30:00 | 8:28 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |